Personal Training At It's Best



Post - Rehab Fitness



The development and implementation of fitness programming for clients with special population and post rehab conditions.


There are two major groups of populations that can highly benefit from training with a


 Post Rehab Specialist:


      • special population - including hypertension, diabetes, arthritis, Parkinson disease,  etc.


      •post rehab condition - including total hip replacement, ACL rupture and reconstruction, cerebral vascular accident, rotator cuff injury etc.




It is imperative to have a Post - Rehab Fitness Specialist, who is familiar with the above conditions, as your personal trainer.


The Post Rehab Specialist can effectively and safely structure a training routine that may substantially increase the client's quality of life and fitness level without compromising his/her health and/or post injured area.


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